Welcome To The
BE YogaFit
STUDIO!
OPENING SUMMER 2024
Lauderdale by the Sea
About our NEW Studio
YogaFit is excited to bring South Florida a new studio- BE YogaFit. The health, fitness and wellness center will feature YogaFit classes taught by YogaFit founder, Beth Shaw. The studio will also feature other classes taught by Beth and a team of local fit pros. Classes will be offered mornings, evenings and weekends by drop-in rates or class packages.
About YogaFit
YogaFit, Inc. is the global leader in training yoga teachers recognized by Yoga Alliance. Over the years, YogaFit has trained a community of over 250,000 yoga enthusiasts, teachers and practitioners. Many people are curious about yoga and have heard its benefits extolled. Still, they hesitate to walk into a class for fear of not being able to touch their toes, much less bend like a pretzel. At BE YogaFit Studio, our YogaFit & Fitness classes are designed to meet you where you are. YogaFit classes are based on the Hatha Yoga style of Yoga with a Fitness focus. A regular YogaFit workout gives you all the benefits of a traditional yoga practice and more. Whether you are “trying” yoga, practicing, growing or transforming our classes allow for you to “be” at your level.
Other Studio Classes
In addition to YogaFit, this studio will offer other workouts including Yoga Sculpt- “barefoot training on the mat”. A fusion class, the workout includes a yoga warm-up, 20-35 minutes of sculpting and a yoga cool down and ending stretch. This fitness class is popular with yogi’s who seek to incorporate resistance and weight training into their weekly workouts as well as general exercisers who are looking to discover a little bit of yoga.
Schedule
The schedule will be released, soon. Until then, get on our “interest list” and tell us the times and formats that work best for you.
Download the App
Attendees will register and pay for classes via the FitDegree app. Download the BEYogaFit app in the App store or Google Play when it drops this May.
